Okupasi House Keeper
Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And…
- 0
- 16h 30m
- 136
1. Profil Okupasi
Okupasi Housekeeper (atau sering disebut Executive Housekeeper pada level manajerial) bertanggung jawab atas kebersihan, estetika, dan pemeliharaan seluruh area kamar tamu, koridor, serta area publik di dalam hotel atau penginapan.
2. Manfaat Sertifikasi
Pengakuan Resmi: Pengakuan kompetensi secara nasional dari BNSP (Badan Nasional Sertifikasi Profesi).
Daya Saing: Meningkatkan nilai jual tenaga kerja di pasar kerja domestik maupun internasional (ASEAN MRA-TP).
Standarisasi: Menjamin bahwa Housekeeper bekerja sesuai dengan standar keamanan dan higienitas yang berlaku global.
What Will You Learn?
- Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
- Create a diet that is perfect for your needs and lifestyle
- Learn when, what and how much you should eat for optimal body composition
- Build more muscle by optimizing your meal plan
- Lose fat faster by optimizing your meal plan
- Improve immunity and energy levels with the right vitamins and minerals
Course Curriculum
IHT.HK02.001.01: Menyiapkan kamar untuk tamu.
IHT.HK02.002.01: Membersihkan lokasi/area dan peralatan.
Adjusting Your Diet For Weigh Loss & Muscle Gains
Persyaratan Dasar Pemohon
Dieting Tips & Strategies
Student Ratings & Reviews
5.0
Total 3 Ratings
Great clarity in explanations and thoroughly enjoyed the course. I had been working out for quite a while, but a few little things we might miss out from a diet perspective are covered well in detail here.
Especially loved how you structured the entire focus area of dieting into most important ones to lesser ones.
Especially loved how you structured the entire focus area of dieting into most important ones to lesser ones.
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